“If you can’t add years to your life, add life to your years.”
- Do you find yourself striving to succeed yet struggling to keep up?
- Do you want to get off the rollercoaster but don’t know how?
- Have you forgotten what it’s like to stop, relax and simply BE?
The truth is that many of us feel a sense of emptiness. Our lives are filled with activity and busyness, yet we feel something is missing – that there must be more to life.
Hi – I’m Josephine and I welcome you to start your journey of discovery to Enliven Your Inner Peace.
This site is dedicated to supporting you to learn How to Have it All Without Going M.A.D or Getting Sick TM - to supporting you to learn how to overcome your fears, heed the warning signals, take charge of your life and experience personal, mental, physical, emotional & spiritual well-being.
You deserve to know what it feels like to experience inner peace and joy-full well-being – to learn to be able to appreciate the gifts and benefits of slowing down and to savour every moment and breath of life.
Now is the time to start living your life with a greater sense of peace, purpose and meaning. So go ahead, take time to check out this site. Download my free e-book today and be on your way to experiencing inner peace and harmony.
Remember: life is a gift, a promise. It’s now time to fulfil it.
Just wanted to write thanks to Josie for our catch up today. Once again I truly treasured it… You have this unfathomable ability to place me is the most natural of places where I feel at peace with the world and frightened of not a thing… Thank you for simply being that person Josie…. Each time we catch up I leave feeling inspired and in awe of your ongoing journey…. Your inner strength and self courage leaves me smiling (as it should YOU) as well as leaving me simply liking the person who I am.
Today’s session is quite literally blowing my mind, I can feel true compassion for myself for the FIRST TIME, I am also feeling focus for the first time, I can work and have my mind blown at the same time. It all feels like a missing link has just dropped into place.
Thank you, my fear is feeling like power for the first time.
“Your message touched my heart deeply, Josephine. It is evident that your experiences have taken you into ‘dark places’ that have ‘opened the doors of your heart’ to all things… to life at its fullest. Those whose lives you have, & will touch, no doubt will be the richer for it! Thank you for sharing and blessing our lives so abundantly!”
“Congratulations! Can I just say that I think there is complete congruence between how you come across and the mindfulness & meditation you work with. Well done! I wish you all the best!”
Anette Prehn – Sociologist (MA), brain-based executive trainer and coach (PCC), author
“First day back to work, did my ‘carpark’ meditation with your CD, I took deep breaths when started as I was overwhelmed thinking about the day ahead, and before I knew it, it stopped right in it’s tracks. Loving my changes, your help is undescribable, thank you Josie.”